Date started: 09 Jan 17

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 200.0 lb
18 Jul 17	175.0 lb	Reasonably Well
09 Jan 17	200.0 lb	Reasonably Well

Date started: 25 Mar 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
29 May 14	171.7 lb	Reasonably Well
14 May 14	173.2 lb	Reasonably Well
30 Apr 14	175.1 lb	Reasonably Well
29 Apr 14	177.4 lb	Reasonably Well
24 Apr 14	177.2 lb	Reasonably Well
23 Apr 14	177.9 lb	Reasonably Well
22 Apr 14	178.9 lb	Reasonably Well
19 Apr 14	179.4 lb	Reasonably Well
18 Apr 14	180.4 lb	Reasonably Well
17 Apr 14	179.2 lb	Reasonably Well
16 Apr 14	179.6 lb	Reasonably Well
15 Apr 14	179.8 lb	Reasonably Well
14 Apr 14	180.8 lb	Reasonably Well
12 Apr 14	182.0 lb	Reasonably Well
10 Apr 14	182.8 lb	Reasonably Well
09 Apr 14	183.5 lb	Reasonably Well
08 Apr 14	185.8 lb	Reasonably Well
26 Feb 14	181.5 lb	Reasonably Well
13 Feb 14	181.6 lb	Reasonably Well
11 Feb 14	183.0 lb	Reasonably Well
14 Jan 14	178.3 lb	Reasonably Well
15 Nov 13	172.8 lb	Reasonably Well
14 Nov 13	172.2 lb	Reasonably Well
13 Nov 13	172.9 lb	Reasonably Well
12 Nov 13	173.2 lb	Reasonably Well
09 Nov 13	172.4 lb	Reasonably Well
08 Nov 13	173.3 lb	Reasonably Well
07 Nov 13	174.1 lb	Reasonably Well
06 Nov 13	174.8 lb	Reasonably Well
05 Nov 13	176.0 lb	Reasonably Well
31 Oct 13	176.0 lb	Reasonably Well
30 Oct 13	176.4 lb	Reasonably Well
29 Oct 13	178.1 lb	Reasonably Well
28 Oct 13	180.4 lb	Reasonably Well
19 Jul 13	167.5 lb	Reasonably Well
18 Jul 13	167.8 lb	Reasonably Well
17 Jul 13	168.1 lb	Reasonably Well
15 Jul 13	168.3 lb	Reasonably Well
12 Jul 13	169.1 lb	Reasonably Well
11 Jul 13	169.6 lb	Reasonably Well
03 Jul 13	171.6 lb	Reasonably Well
12 Jun 13	169.7 lb	Reasonably Well
10 Jun 13	170.7 lb	Reasonably Well
07 Mar 13	158.9 lb	Reasonably Well
06 Mar 13	159.6 lb	Reasonably Well
05 Mar 13	159.8 lb	Reasonably Well
01 Mar 13	160.6 lb	Reasonably Well
21 Feb 13	161.5 lb	Reasonably Well
20 Feb 13	162.0 lb	Reasonably Well
17 Feb 13	162.5 lb	Reasonably Well
16 Feb 13	162.7 lb	Reasonably Well
15 Feb 13	163.1 lb	Reasonably Well
14 Feb 13	163.2 lb	Reasonably Well
13 Feb 13	163.8 lb	Reasonably Well
25 Jan 13	163.4 lb	Reasonably Well
24 Jan 13	165.3 lb	Reasonably Well
23 Jan 13	165.9 lb	Reasonably Well
22 Jan 13	166.4 lb	Reasonably Well
07 Dec 12	161.3 lb	Reasonably Well
05 Dec 12	161.5 lb	Reasonably Well
21 Nov 12	162.3 lb	Reasonably Well
19 Nov 12	162.7 lb	Reasonably Well
08 Nov 12	163.0 lb	Reasonably Well
02 Nov 12	163.8 lb	Reasonably Well
28 Oct 12	164.4 lb	Reasonably Well
27 Oct 12	164.4 lb	Reasonably Well
25 Oct 12	164.9 lb	Reasonably Well
24 Oct 12	165.7 lb	Reasonably Well
17 Oct 12	166.5 lb	Reasonably Well
16 Oct 12	167.3 lb	Reasonably Well
14 Oct 12	167.9 lb	Reasonably Well
13 Oct 12	168.2 lb	Reasonably Well
11 Oct 12	168.3 lb	Reasonably Well
09 Oct 12	168.4 lb	Reasonably Well
05 Oct 12	168.8 lb	Reasonably Well
04 Oct 12	169.3 lb	Reasonably Well
26 Sep 12	170.5 lb	Reasonably Well
25 Sep 12	171.1 lb	Reasonably Well
22 Sep 12	171.7 lb	Reasonably Well
14 Sep 12	172.2 lb	Reasonably Well
12 Sep 12	173.3 lb	Reasonably Well
11 Sep 12	175.0 lb	Reasonably Well
08 Sep 12	175.3 lb	Reasonably Well
30 Aug 12	176.8 lb	Reasonably Well
28 Aug 12	177.7 lb	Reasonably Well
24 Aug 12	179.2 lb	Reasonably Well
22 Aug 12	179.9 lb	Reasonably Well
09 Aug 12	181.4 lb	Reasonably Well
02 Aug 12	182.4 lb	Reasonably Well
01 Aug 12	183.9 lb	Reasonably Well
30 Jul 12	184.6 lb	Reasonably Well
21 Apr 12	183.5 lb	Reasonably Well
20 Apr 12	184.9 lb	Reasonably Well
11 Apr 12	186.1 lb	Reasonably Well
10 Apr 12	186.9 lb	Reasonably Well
31 Mar 12	188.6 lb	Reasonably Well
27 Mar 12	189.4 lb	Reasonably Well
25 Mar 12	185.0 lb	Reasonably Well