Date started: 05 Dec 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 196.9 lb
03 Jan 23	189.8 lb	Reasonably Well
16 Dec 22	190.5 lb	Reasonably Well
14 Dec 22	192.2 lb	Reasonably Well
09 Dec 22	193.1 lb	Reasonably Well
07 Dec 22	194.7 lb	Reasonably Well
05 Dec 22	196.9 lb	Reasonably Well

Date started: 11 Jun 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 169.8 lb
05 May 21	165.3 lb	Reasonably Well
10 Aug 20	158.7 lb	Reasonably Well
20 Jul 20	160.9 lb	Reasonably Well
15 Jul 20	163.1 lb	Reasonably Well
21 Jun 20	163.1 lb	Reasonably Well
15 Jun 20	165.3 lb	Reasonably Well
11 Jun 20	169.8 lb	Reasonably Well