Weigh In record (no journal entry) for 27 February 2017
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256.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2017:
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2297 kcal
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Fat: 66.23g | Prot: 101.83g | Carb: 359.73g.
Breakfast: Oatmeal. Lunch: Bai Panama Peach, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Oh Yeah! One - Birthday Cake. Dinner: Whole Foods Market Salmon Avocado Roll, Spicy Tuna Rolls. Snacks/Other: Nonfat Frozen Yogurt, Werther's Original Sugar Free Hard Candies, Mushroom Barley Soup (Canned, Condensed), Tuna Salad, Trader Joe's Bite Size Everything Crackers. more...
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3501 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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