Weigh In record (no journal entry) for 27 February 2017
|
176.7 lb
Lost so far: 25.1 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
1585 kcal
|
Fat: 70.01g | Prot: 48.21g | Carb: 187.60g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich, Whole Milk, Safeway Raisin Bran Crunchy Granola. Lunch: Philadelphia Honey Nut Cream Cheese, Baileys Coffee Creamer - Mudslide, Coffee, Thomas' Bagel Thins - Cinnamon Raisin. Dinner: Arby's Curly Fries (Medium), Arby's Roast Beef Gyro. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brittinieheath90's weight history
|