Weigh In record (no journal entry) for 27 February 2017
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106.6 lb
Lost so far: 5.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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780 kcal
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Fat: 16.00g | Prot: 24.00g | Carb: 134.00g.
Lunch: Campbell's SpaghettiO's Original, Campbell's SpaghettiO's Original. Dinner: Chef Boyardee Mini Ravioli. more...
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losing 4.9 lb a week
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