Weigh In record (no journal entry) for 27 February 2017
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231.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 February 2017:
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1346 kcal
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Fat: 46.31g | Prot: 79.25g | Carb: 171.98g.
Breakfast: Butter (Salted), Bread. Lunch: Publix Red Seedless Grapes, Wal-Mart Boneless Skinless Chicken Breast, Mostly Noodles Soup. Dinner: Honey, Mung Beans (Mature Seeds, Sprouted), Green Peppers, Kikkoman Soy Sauce, Archer Farms Asian Stir-Fry Vegetables, Carrots, Dandy Celery Sticks, Nature's Promise Boneless Skinless Chicken Breast. Snacks/Other: Vanilla Sandwich Cookie, Pop Secret Movie Theater Butter Popcorn. more...
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