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jasonfahy
Journal
27 Feb 17
jasonfahy's Journal, 27 February 2017
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Weigh In record (no journal entry) for 27 February 2017
243.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2017:
2377 kcal
Fat: 92.70g | Prot: 107.95g | Carb: 288.48g.
Breakfast:
Beatrice 2% Milk, Raisin Bran.
Lunch:
Wendy's Spicy Chicken Sandwich.
Dinner:
Winn-Dixie Baked French Fries, Grilled Chicken.
Snacks/Other:
Pie, Oreo Original Cookie.
more...
3243 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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