Weigh In record (no journal entry) for 27 February 2017
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175.6 lb
Lost so far: 10.5 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1604 kcal
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Fat: 60.97g | Prot: 53.81g | Carb: 239.57g.
Breakfast: Bagel, Kroger Banana Nut Bread. Lunch: Fresh Market Raspberry Pillow, Jason's Deli 1/4 Ham Muffaletta. Dinner: Fruitcake, Fresh Market Raspberry Pillow, Costco Rotisserie Chicken Soup. more...
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gaining 18.2 lb a week
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