Weigh In record (no journal entry) for 26 February 2017
|
205.9 lb
Lost so far: 13.1 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2017:
|
1502 kcal
|
Fat: 70.75g | Prot: 125.00g | Carb: 94.24g.
Breakfast: Oatmeal, Kale, Mushrooms, Egg White. Lunch: Hellmann's Real Mayonnaise, Cauliflower, Broccoli, Carrots, Dole Snap Peas, Great Value Romaine Lettuce, Kale, Wild Planet Wild Alaskan Pink Salmon. Dinner: Daily Chef Broccoli Normandy, Johnsonville Original Bratwurst. Snacks/Other: Celery, Jiffy Creamy Peanut Butter, Chobani Simply 100 Blueberry, Almonds, Progenex Recovery Shake. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JackieLynnG's weight history
|