Weigh In record (no journal entry) for 26 February 2017
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125.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 February 2017:
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1264 kcal
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Fat: 48.90g | Prot: 88.56g | Carb: 120.09g.
Breakfast: Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat), Cucumber (with Peel), Pears, Gala Apples. Lunch: White Rice, Lettuce Salad with Assorted Vegetables, Ground Meat. Dinner: Coleslaw, Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Coffee with Milk, White Chocolate, Goats Cheese (Hard), Guava. more...
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