Weigh In record (no journal entry) for 25 February 2017
|
192.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2017:
|
2179 kcal
|
Fat: 80.19g | Prot: 100.77g | Carb: 219.29g.
Breakfast: Benefiber Fiber Supplement, Bananas, Nature's Place Organic Honey, Nutiva Organic Chia Seed, Kale, Apple Juice, Mean Green Juice, Carrot Juice, Celery Juice, Biotta Beet Juice. Lunch: Cuban Coffee, Mango Nectar, Avocados, Marinated Fish (Ceviche), Guerrero Chicharrones (Fried Pork Rinds), Guerrero Chicharrones (Fried Pork Rinds), Cheese Empanadas. Dinner: Lagunitas Lagunitas IPA. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lex Cash's weight history
|