Weigh In record (no journal entry) for 14 January 2012
|
197.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 January 2012:
|
248 kcal
|
Fat: 16.80g | Prot: 8.80g | Carb: 12.80g.
Breakfast: quiche lorraine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Metty77's weight history
|