Weigh In record (no journal entry) for 24 February 2017
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173.0 lb
Lost so far: 13.1 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1541 kcal
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Fat: 67.09g | Prot: 42.63g | Carb: 229.31g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Cantaloupe Melons, Haagen-Dazs Vanilla Milk Chocolate Ice Cream Bar, Spinach, Fried Battered Catfish. Dinner: Fresh Market Raspberry Pillow, Texas Toast. more...
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gaining 2.8 lb a week
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