Weigh In record (no journal entry) for 13 January 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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1713 kcal
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Fat: 103.09g | Prot: 75.42g | Carb: 25.24g.
Lunch: cheese, tomato, ground beef. Dinner: cabbage, bacon, ham. Snacks/Other: heavy cream, red wine. more...
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gaining 3.1 lb a week
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