Weigh In record (no journal entry) for 13 January 2012
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210.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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125 kcal
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Fat: 5.14g | Prot: 17.08g | Carb: 1.10g.
Breakfast: Egg, Egg White . more...
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losing 0.6 lb a week
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Flash Gordon's weight history
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