Burned over 500 calories today at Curves! That's a good start for me! Came home feeling great which is even better! Ready to get my Zumba workout on tomorrow morning! I kinda love this addiction!
Diet Calendar Entries for 13 January 2012:
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1598 kcal
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Fat: 73.26g | Prot: 114.84g | Carb: 117.44g.
Breakfast: 8th continent, Brown 'n Serve Turkey Sausage Links, banana. Lunch: subway cheese, subway oil, subway turkey. Dinner: ranch dressing, shredded chicken, eggs hard boiled, cheddar cheese, tomatoe, lettuce. Snacks/Other: half and half, coffee, turkey bacon, Nonfat Vanilla Greek Yogurt. more...
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2978 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 7 minutes, Circuit Training - 48 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
LOVES my new Chobani Greek Yogurt! So yummy and found great recipes on youtube!
13 Jan 12 by member: MamaShea2009
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Fantastic, Shea. You'll have to share some.
13 Jan 12 by member: Helewis
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And congrats on the exercise and calorie burn.
13 Jan 12 by member: Helewis
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Great job! That's a lot of calories!! Have a great weekend!
13 Jan 12 by member: ctlss
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