Weigh In record (no journal entry) for 22 February 2017
|
230.4 lb
Lost so far: 9.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2017:
|
159 kcal
|
Fat: 15.09g | Prot: 0.57g | Carb: 4.00g.
Breakfast: Splenda Granulated Splenda, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RobinlKirby's weight history
|