lucecita777's Journal, 22 February 2017

141.8 lb Lost so far: 6.4 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 78.12g | Prot: 60.11g | Carb: 9.30g.   Breakfast: Café Espresso, Café o Crema de Leche (Ligero). Lunch: Queso Azul o Roquefort. Dinner: Salmón, Super Cerdo Costillar de Cerdo Chileno. Snacks/Other: Almendras, Castillo de Molina Vino Tinto Carmenere, Crema de Leche, Aceite de Coco, Crema de Leche, Frambuesas. more...

1904 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...