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moose II
Journal
22 Feb 17
moose II's Journal, 22 February 2017
moose II's Profile
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Weigh In record (no journal entry) for 22 February 2017
285.0 lb
Lost so far:
14.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2017:
949 kcal
Fat: 61.50g | Prot: 67.00g | Carb: 34.00g.
Breakfast:
Atkins Milk Chocolate Delight Shake.
Lunch:
Subway Pepperjack Cheese, Subway Double Chicken Chopped Salad, Subway Guacamole, Olive Oil.
Dinner:
Abuelo's Chicken Enchilada with Sour Cream.
more...
3149 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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moose II's weight history
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