Weigh In record (no journal entry) for 12 January 2012
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2012:
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1057 kcal
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Fat: 54.76g | Prot: 43.07g | Carb: 100.59g.
Breakfast: V-Fusion Pomegranate Blueberry 100% Vegetable & Fruit Juice, weight watchers string cheese, wheatberry bread, natural peanut butter. Lunch: french fried, red robin bonzai burger. more...
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losing 4.7 lb a week
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