Weigh In record (no journal entry) for 22 February 2017
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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434 kcal
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Fat: 20.76g | Prot: 22.83g | Carb: 39.98g.
Breakfast: Kool-Aid Tropical Punch, Kroger Mild Cheddar Cheese Shredded, Deli Sliced Ham, Kroger Eggs (Large). more...
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losing 0.7 lb a week
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stephihelen's weight history
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