Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dwightkschrute3
Journal
22 Feb 17
dwightkschrute3's Journal, 22 February 2017
dwightkschrute3's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2017
150.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 February 2017:
821 kcal
Fat: 29.42g | Prot: 66.71g | Carb: 78.21g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A), Bananas, Quaker 100% Whole Grain Oatmeal, Egg White, Eggland's Best Extra Large Grade A Eggs.
Snacks/Other:
Pure Protein 100% Whey Protein - Rich Chocolate, Blue Diamond Roasted Salted Almonds.
more...
1824 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dwightkschrute3's weight history
view complete history