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Papergirl
Journal
25 Jan 10
Papergirl's Journal, 25 January 2010
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Weigh In record (no journal entry) for 25 January 2010
153.0 lb
Lost so far:
3.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2010:
1077 kcal
Fat: 31.33g | Prot: 28.37g | Carb: 146.78g.
Breakfast:
kashi crunchy granola.
Lunch:
tlc pumpkin pie, Roasted Cauliflower.
Dinner:
skim milk, kashi autumn wheat.
Snacks/Other:
veggie chips, chianti, lemon bar.
more...
2091 kcal
Activities & Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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