Weigh In record (no journal entry) for 13 January 2012
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2012:
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1263 kcal
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Fat: 5.53g | Prot: 77.27g | Carb: 97.45g.
Breakfast: herbalife formula 1 strawberry shake. Lunch: skinless chicken breast, cucumber, cottage cheese, carrots, cauliflower, broccoli. Dinner: skinless chicken breast, spring onion, tomato, lettuce. Snacks/Other: wine, peach, apple. more...
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1774 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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