Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AguGen
Journal
21 Feb 17
AguGen's Journal, 21 February 2017
AguGen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 February 2017
193.1 lb
Lost so far:
72.5 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2017:
450 kcal
Fat: 17.67g | Prot: 24.82g | Carb: 48.00g.
Breakfast:
Cereal Mix Barra de Cereal.
Lunch:
Tomates, Puglisi Caballa al Natural, Lengua de Vaca.
Snacks/Other:
Santa Elena Kani Kama, Cereal Mix Barra de Cereal.
more...
2686 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AguGen's weight history
view complete history