Weigh In record (no journal entry) for 25 January 2010
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164.2 lb
Lost so far: 33.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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773 kcal
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Fat: 36.87g | Prot: 35.00g | Carb: 77.18g.
Breakfast: tomatoes, egg beaters, Spinach. Lunch: Healthy Choice Chicken Parmigiana. Dinner: light Cesar Salad. Snacks/Other: Cheesecake. more...
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losing 0.1 lb a week
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vak's weight history
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