Weigh In record (no journal entry) for 25 January 2010
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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975 kcal
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Fat: 45.91g | Prot: 41.76g | Carb: 98.94g.
Breakfast: coffee with fat free creamer. Lunch: water, fat free chocolate pudding, cabbage soup. Dinner: water, taco seasoning, shredded lettuce, Weight Watchers Mexican Cheese, Daisy Sour Cream, Old ElPaso Taco Shell, Ground Beef 93% Leah. Snacks/Other: Cheez-It Baked Snack Crackers. more...
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steady weight
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