paufernandez1455's Journal, 20 February 2017

Weigh In record (no journal entry) for 20 February 2017
138.9 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2017:
1617 kcal Fat: 33.74g | Prot: 115.66g | Carb: 212.20g.   Breakfast: Taeq Queso Crema Light, Italo Masmelos (5), Aceite de Girasol, Clara de Huevo, Colanta Queso Tajado Mozzarella, Pietrán Jamón Pechuga de Pollo, Azúcar. Lunch: Chocolyne Clavos y Canela, Quaker Avena en Hojuelas, Pimentón, Tomates, Pechuga de Pollo sin Piel. Snacks/Other: Jet Burbuja. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paufernandez1455's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.