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Janika M. Ahola
Weight History

Janika M. Ahola's Weight History

 


Date started: 31 May 20
Date Weight How closely followed?
Goal: 159.2 lb
Start: 197.1 lb
19 Dec 23 202.2 lb Up Reasonably Well
18 Dec 23 200.8 lb Down Reasonably Well
17 Dec 23 202.4 lb Down Reasonably Well
08 Dec 23 202.8 lb Up Reasonably Well
07 Dec 23 202.6 lb Down Reasonably Well
06 Dec 23 204.8 lb Down Reasonably Well
05 Dec 23 205.0 lb Up Reasonably Well
04 Dec 23 203.7 lb Down Reasonably Well
01 Dec 23 204.1 lb Up Reasonably Well
30 Nov 23 203.7 lb Up Reasonably Well
29 Nov 23 202.2 lb Down Reasonably Well
28 Nov 23 203.3 lb Up Reasonably Well
27 Nov 23 202.2 lb Down Reasonably Well
24 Nov 23 203.9 lb Down Reasonably Well
23 Nov 23 205.5 lb Up Reasonably Well
22 Nov 23 205.3 lb Down Reasonably Well
21 Nov 23 206.1 lb Up Reasonably Well
20 Nov 23 205.3 lb Down Reasonably Well
17 Nov 23 205.5 lb Up Reasonably Well
16 Nov 23 203.0 lb Down Reasonably Well
14 Nov 23 204.1 lb Down Reasonably Well
13 Nov 23 205.7 lb Up Reasonably Well
12 Nov 23 203.7 lb Down Reasonably Well
11 Nov 23 204.6 lb Up Reasonably Well
10 Nov 23 203.9 lb Down Reasonably Well
08 Nov 23 206.1 lb Down Reasonably Well
07 Nov 23 207.9 lb Up Reasonably Well
06 Nov 23 206.4 lb Down Reasonably Well
05 Nov 23 206.6 lb Up Reasonably Well
04 Nov 23 205.9 lb Up Reasonably Well
02 Nov 23 205.7 lb Down Reasonably Well
01 Nov 23 206.4 lb Down Reasonably Well
31 Oct 23 206.6 lb Up Reasonably Well
30 Oct 23 206.4 lb Up Reasonably Well
22 Sep 23 204.6 lb Down Reasonably Well
05 Sep 23 205.7 lb Up Reasonably Well
23 Aug 23 204.1 lb Steady Reasonably Well
22 Aug 23 204.1 lb Down Reasonably Well
21 Aug 23 204.6 lb Down Reasonably Well
17 Aug 23 206.1 lb Up Reasonably Well
25 Mar 23 194.2 lb Down Reasonably Well
22 Mar 23 195.3 lb Steady Reasonably Well
21 Mar 23 195.3 lb Down Reasonably Well
20 Mar 23 195.8 lb Up Reasonably Well
17 Mar 23 194.4 lb Down Reasonably Well
16 Mar 23 195.3 lb Down Reasonably Well
15 Mar 23 195.6 lb Up Reasonably Well
12 Mar 23 192.7 lb Down Reasonably Well
11 Mar 23 194.2 lb Up Reasonably Well
09 Mar 23 193.8 lb Down Reasonably Well
01 Mar 23 195.8 lb Up Reasonably Well
24 Feb 23 194.7 lb Down Reasonably Well
21 Feb 23 196.9 lb Steady Reasonably Well
16 Feb 23 196.9 lb Up Reasonably Well
14 Feb 23 194.4 lb Down Reasonably Well
13 Feb 23 196.0 lb Up Reasonably Well
10 Feb 23 192.7 lb Down Reasonably Well
03 Feb 23 194.9 lb Up Reasonably Well
02 Feb 23 192.0 lb Down Reasonably Well
27 Jan 23 194.0 lb Steady Reasonably Well
09 Jan 23 194.0 lb Down Reasonably Well
07 Jan 23 194.7 lb Steady Reasonably Well
06 Jan 23 194.7 lb Down Reasonably Well
01 Jan 23 197.1 lb Up Reasonably Well
21 Dec 22 192.7 lb Down Reasonably Well
19 Dec 22 192.9 lb Down Reasonably Well
07 Dec 22 195.1 lb Down Reasonably Well
02 Dec 22 195.8 lb Up Reasonably Well
03 Nov 22 187.4 lb Steady Reasonably Well
25 Oct 22 187.4 lb Up Reasonably Well
02 Oct 22 185.8 lb Down Reasonably Well
01 Oct 22 186.3 lb Down Reasonably Well
29 Sep 22 187.4 lb Down Reasonably Well
28 Sep 22 188.1 lb Down Reasonably Well
27 Sep 22 188.7 lb Up Reasonably Well
24 Sep 22 186.7 lb Down Reasonably Well
23 Sep 22 188.3 lb Down Reasonably Well
22 Sep 22 189.2 lb Down Reasonably Well
20 Sep 22 189.6 lb Up Reasonably Well
11 Sep 22 187.4 lb Down Reasonably Well
10 Sep 22 188.1 lb Down Reasonably Well
09 Sep 22 189.4 lb Down Reasonably Well
08 Sep 22 189.6 lb Down Reasonably Well
06 Sep 22 189.8 lb Up Reasonably Well
02 Sep 22 188.9 lb Down Reasonably Well
01 Sep 22 189.2 lb Down Reasonably Well
30 Aug 22 189.4 lb Steady Reasonably Well
28 Aug 22 189.4 lb Down Reasonably Well
27 Aug 22 191.4 lb Down Reasonably Well
26 Aug 22 193.1 lb Up Reasonably Well
21 Aug 22 189.4 lb Down Reasonably Well
20 Aug 22 189.6 lb Down Reasonably Well
18 Aug 22 190.3 lb Down Reasonably Well
17 Aug 22 190.5 lb Down Reasonably Well
16 Aug 22 191.6 lb Down Reasonably Well
14 Aug 22 192.5 lb Down Reasonably Well
13 Aug 22 193.8 lb Down Reasonably Well
07 Aug 22 195.3 lb Up Reasonably Well
05 Aug 22 193.1 lb Down Reasonably Well
03 Aug 22 193.8 lb Down Reasonably Well
02 Aug 22 194.0 lb Down Reasonably Well
31 Jul 22 194.7 lb Down Reasonably Well
27 Jul 22 194.9 lb Steady Reasonably Well
24 Jul 22 194.9 lb Steady Reasonably Well
23 Jul 22 194.9 lb Up Reasonably Well
19 Jul 22 193.6 lb Down Reasonably Well
18 Jul 22 193.8 lb Up Reasonably Well
17 Jul 22 193.3 lb Down Reasonably Well
16 Jul 22 194.4 lb Steady Reasonably Well
14 Jul 22 194.4 lb Down Reasonably Well
12 Jul 22 194.7 lb Down Reasonably Well
10 Jul 22 194.9 lb Down Reasonably Well
09 Jul 22 195.1 lb Down Reasonably Well
07 Jul 22 195.3 lb Down Reasonably Well
06 Jul 22 196.4 lb Steady Reasonably Well
05 Jul 22 196.4 lb Up Reasonably Well
04 Jul 22 195.6 lb Down Reasonably Well
01 Jul 22 196.2 lb Up Reasonably Well
30 Jun 22 194.9 lb Up Reasonably Well
29 Jun 22 193.3 lb Up Reasonably Well
28 Jun 22 192.2 lb Up Reasonably Well
26 Jun 22 191.4 lb Down Reasonably Well
25 Jun 22 191.8 lb Down Reasonably Well
20 Jun 22 194.0 lb Up Reasonably Well
19 Jun 22 193.1 lb Down Reasonably Well
18 Jun 22 193.8 lb Down Reasonably Well
17 Jun 22 195.1 lb Up Reasonably Well
16 Jun 22 192.0 lb Steady Reasonably Well
14 Jun 22 192.0 lb Steady Reasonably Well
12 Jun 22 192.0 lb Up Reasonably Well
11 Jun 22 190.5 lb Down Reasonably Well
09 Jun 22 192.2 lb Down Reasonably Well
08 Jun 22 192.5 lb Up Reasonably Well
07 Jun 22 192.0 lb Down Reasonably Well
06 Jun 22 194.2 lb Up Reasonably Well
05 Jun 22 193.3 lb Up Reasonably Well
04 Jun 22 192.5 lb Down Reasonably Well
02 Jun 22 194.0 lb Up Reasonably Well
01 Jun 22 193.6 lb Down Reasonably Well
31 May 22 194.0 lb Down Reasonably Well
30 May 22 194.2 lb Up Reasonably Well
29 May 22 193.1 lb Down Reasonably Well
22 May 22 194.9 lb Up Reasonably Well
20 May 22 194.0 lb Up Reasonably Well
07 May 22 191.1 lb Up Reasonably Well
04 May 22 190.3 lb Up Reasonably Well
30 Apr 22 188.9 lb Up Reasonably Well
29 Apr 22 188.7 lb Down Reasonably Well
27 Apr 22 190.5 lb Up Reasonably Well
25 Apr 22 189.4 lb Up Reasonably Well
24 Apr 22 187.6 lb Down Reasonably Well
23 Apr 22 189.4 lb Down Reasonably Well
22 Apr 22 190.9 lb Down Reasonably Well
19 Apr 22 191.6 lb Down Reasonably Well
18 Apr 22 193.3 lb Up Reasonably Well
16 Apr 22 191.1 lb Down Reasonably Well
08 Apr 22 191.4 lb Up Reasonably Well
27 Mar 22 190.3 lb Up Reasonably Well
26 Mar 22 188.3 lb Down Reasonably Well
24 Mar 22 189.6 lb Up Reasonably Well
23 Mar 22 189.4 lb Down Reasonably Well
22 Mar 22 190.9 lb Steady Reasonably Well
21 Mar 22 190.9 lb Up Reasonably Well
20 Mar 22 190.3 lb Up Reasonably Well
19 Mar 22 189.2 lb Up Reasonably Well
16 Mar 22 188.5 lb Up Reasonably Well
15 Mar 22 188.1 lb Down Reasonably Well
14 Mar 22 190.0 lb Up Reasonably Well
11 Mar 22 187.8 lb Down Reasonably Well
10 Mar 22 190.5 lb Up Reasonably Well
08 Mar 22 188.7 lb Down Reasonably Well
07 Mar 22 189.8 lb Up Reasonably Well
06 Mar 22 188.1 lb Up Reasonably Well
05 Mar 22 187.6 lb Down Reasonably Well
04 Mar 22 189.8 lb Up Reasonably Well
03 Mar 22 188.7 lb Up Reasonably Well
02 Mar 22 187.4 lb Up Reasonably Well
01 Mar 22 184.7 lb Down Reasonably Well
28 Feb 22 186.5 lb Down Reasonably Well
27 Feb 22 187.0 lb Up Reasonably Well
26 Feb 22 185.0 lb Down Reasonably Well
25 Feb 22 185.8 lb Down Reasonably Well
21 Feb 22 186.3 lb Up Reasonably Well
20 Feb 22 185.4 lb Down Reasonably Well
18 Feb 22 187.0 lb Down Reasonably Well
17 Feb 22 188.3 lb Down Reasonably Well
16 Feb 22 189.6 lb Up Reasonably Well
15 Feb 22 189.2 lb Down Reasonably Well
14 Feb 22 189.4 lb Up Reasonably Well
12 Feb 22 187.2 lb Steady Reasonably Well
08 Feb 22 187.2 lb Down Reasonably Well
22 Jan 22 189.8 lb Down Reasonably Well
21 Jan 22 190.0 lb Down Reasonably Well
20 Jan 22 190.7 lb Up Reasonably Well
17 Jan 22 190.3 lb Up Reasonably Well
15 Jan 22 188.1 lb Up Reasonably Well
12 Jan 22 186.3 lb Down Reasonably Well
09 Jan 22 187.6 lb Down Reasonably Well
08 Jan 22 187.8 lb Up Reasonably Well
06 Jan 22 186.3 lb Down Reasonably Well
05 Jan 22 187.4 lb Down Reasonably Well
03 Jan 22 187.8 lb Down Reasonably Well
01 Jan 22 188.1 lb Up Reasonably Well
07 Nov 21 181.4 lb Down Reasonably Well
28 Oct 21 181.7 lb Down Reasonably Well
14 Oct 21 182.1 lb Down Reasonably Well
12 Oct 21 183.4 lb Down Reasonably Well
25 Sep 21 183.6 lb Down Reasonably Well
10 Sep 21 184.5 lb Down Reasonably Well
28 Aug 21 185.6 lb Down Reasonably Well
21 Aug 21 185.8 lb Down Reasonably Well
15 Aug 21 186.3 lb Down Reasonably Well
14 Aug 21 187.8 lb Down Reasonably Well
07 Aug 21 188.1 lb Steady Reasonably Well
12 Jul 20 188.1 lb Steady Reasonably Well
19 Jun 20 188.1 lb Down Reasonably Well
14 Jun 20 190.0 lb Down Reasonably Well
07 Jun 20 190.5 lb Down Reasonably Well
05 Jun 20 191.8 lb Down Reasonably Well
02 Jun 20 192.7 lb Down Not Applicable
01 Jun 20 194.0 lb Down Reasonably Well
31 May 20 197.1 lb Start Reasonably Well

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