Weigh In record (no journal entry) for 12 January 2012
|
261.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2012:
|
511 kcal
|
Fat: 13.42g | Prot: 33.45g | Carb: 67.78g.
Breakfast: orange. Lunch: lunch meat sandwich. Dinner: fish. Snacks/Other: corn chips. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zedwards's weight history
|