Weigh In record (no journal entry) for 05 February 2017
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2017:
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2058 kcal
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Fat: 63.77g | Prot: 86.89g | Carb: 289.14g.
Breakfast: Tisane, Crêpe Ordinaire, Nutella Nutella, Génoise. Lunch: Clémentines, Lidl Mozzarella, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Boulettes de Bœuf, Sauce Tomate, Leader Price Haricots Blancs Préparés, Pâtes (Cuites). Dinner: Baguette, Forestine Pâté de Campagne, Boulettes de Bœuf, Clémentines, Auchan Gruyère, Pâtes (Cuites). more...
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2303 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Showering - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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steady weight
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