Weigh In record (no journal entry) for 29 January 2017
|
187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2017:
|
2444 kcal
|
Fat: 89.36g | Prot: 89.87g | Carb: 323.34g.
Breakfast: Lipton Thé 5 Fruits Rouges, Banane. Lunch: Baguette, Vinaigrette Italienne, Noix, Tomates, Dr. Oetker Pizza 4 Fromages. Dinner: Gruyère, Saucisson Sec, Oranges, Cuisse de Poulet (Peau Pas Mangée), Pâtes (Cuites), Baguette. Snacks/Other: Nougat, Fin Carré Chocolat Noir Dessert 52 %, Gavottes L'authentique Crêpe Dentelle, Panettone. more...
|
|
2276 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Showering - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|