Weigh In record (no journal entry) for 19 February 2017
|
154.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2017:
|
1278 kcal
|
Fat: 83.96g | Prot: 57.76g | Carb: 79.67g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, Isagenix Greens!, BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Duncan Hines Chewy Fudge Premium Brownie. Lunch: Tomatoes, Wegmans Mushrooms, Kroger Crumbled Goat Cheese, Great Value Sharp Cheddar Cheese, BodyLab Liquid Gold, Strawberries, Andy Boy Romaine Lettuce, Hormel Natural Choice Uncured Bacon. Dinner: Great Value Sharp Cheddar Cheese, Mozzarella Cheese (Whole Milk), Cauliflower, Meijer Traditional Pasta Sauce. Snacks/Other: Isagenix Isagenix E+, Isagenix Ionix Supreme. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|