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Dolly707
Journal
12 Jan 12
Dolly707's Journal, 12 January 2012
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Weigh In record (no journal entry) for 12 January 2012
174.0 lb
Lost so far:
2.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2012:
505 kcal
Fat: 15.00g | Prot: 21.00g | Carb: 75.00g.
Breakfast:
100% Pure Cane Sugar, Creamer.
Lunch:
100% Whole Wheat Bread, Goober Peanut Butter & Jelly Grape Stripes, Collard Greens.
more...
2113 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 6.4 lb a week
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