emotiveunstab1e's Journal, 18 September 2011

135.1 lb Lost so far: 1.8 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 55.33g | Prot: 69.30g | Carb: 233.84g.   Lunch: Spicy Tuna Roll. Dinner: Reese's Pieces, Quinoa, Frozen Yogurt, Roasted Garlic Hummus, Pita Bread, Cheese Pizza. Snacks/Other: Hot & Spicy Noodle Soup Shin Cup. more...

1715 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...