Weigh In record (no journal entry) for 12 January 2012
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131.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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190 kcal
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Fat: 6.62g | Prot: 7.78g | Carb: 25.13g.
Breakfast: Finely Shredded Mild Cheddar Cheese, Toasted Whole Wheat Bread. more...
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steady weight
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jla8o8's weight history
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