Weigh In record (no journal entry) for 18 February 2017
|
150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2017:
|
620 kcal
|
Fat: 8.50g | Prot: 18.91g | Carb: 122.39g.
Breakfast: Chiquita Banana, Simple Truth Organic Frozen Blueberries, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats. Snacks/Other: Clif Bar Clif Bar - Oatmeal Raisin Walnut. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j9run4me's weight history
|