Katirae's Journal, 12 January 2012

Love Chick-fil-a's chicken noodle soup, especially when I'm feeling under the weather. Hate that it is a day's worth of sodium in a bowl.

Diet Calendar Entries for 12 January 2012:
1317 kcal Fat: 18.06g | Prot: 56.20g | Carb: 238.76g.   Breakfast: GOLEAN Crunch! - Honey Almond Flax, Sugar, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Whole Ground Flaxseed Meal, Chobani Nonfat Lemon Greek Yogurt. Lunch: Chick-fil-a Chicken noodle soup. Dinner: Baby Spinach, Grape Tomatoes, Baby Cut Carrots, Sesame Garlic Marinated Tempeh, Fat Free Toasted Sesame Soy and Ginger Vinaigrette. Snacks/Other: Whole Wheat Saltine Crackers, Baby Carrots, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Sugar, Hearty Grains 100% Whole Wheat Bagel, Chick fil a fruit cup medium, Organic Fruit. more...
1885 kcal Activities & Exercise: Resting - 2 hours, Sleeping - 7 hours, Sitting - 15 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katirae's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.