Weigh In record (no journal entry) for 12 January 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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519 kcal
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Fat: 19.03g | Prot: 26.33g | Carb: 60.90g.
Breakfast: Egg, Oats, Lemon Cheesecake. Lunch: French Blue Cheese, Vegetable Soup (Canned, Condensed). more...
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gaining 0.3 lb a week
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