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Ok...sooo fell off the wagon some this weekend but didn't over do it TOO much! Back on track today and looking forward to a good week!
Diet Calendar Entries for 25 January 2010:
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905 kcal
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Fat: 42.00g | Prot: 33.50g | Carb: 98.00g.
Breakfast: sesame seed bagel, maple & brown sugar instant oatmeal. Lunch: Medium Cheddar Cheese, triscuit. more...
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2761 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 9 hours, Weight Training (moderate) - 15 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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