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life has been a bit challenging lately. it never seems to stop. i kind of stress ate protein mini bits think thin at work today. but it was so busy i never got to eat my planned snack so that was good. hopefully didn't over compensate.....keeping on the fight one day at a time
Diet Calendar Entry for 17 February 2017:
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1400 kcal
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Fat: 47.97g | Prot: 87.99g | Carb: 189.01g.
Breakfast: thinkThin Unwrapped Protein Bites - Chocolate Almond Brownie, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal, Kashi Toasted Berry Crisp. Lunch: Nature's Harvest Reduced Sugar Whole Dried Cranberries, Tyson Foods Boneless Skinless Chicken Breasts, Cabbage, Kraft Light Asian Toasted Sesame Salad Dressing, Lettuce Salad with Assorted Vegetables, Mixed Nuts. Dinner: Nature's Harvest Reduced Sugar Whole Dried Cranberries, Tyson Foods Boneless Skinless Chicken Breasts, Cabbage, Kraft Light Asian Toasted Sesame Salad Dressing, Lettuce Salad with Assorted Vegetables, Mixed Nuts. Snacks/Other: Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios. more...
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