Weigh In record (no journal entry) for 17 February 2017
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185.0 lb
Lost so far: 3.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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672 kcal
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Fat: 17.73g | Prot: 39.36g | Carb: 92.06g.
Breakfast: Great Value Fat Free Milk, Dannon Light & Fit Greek - Strawberry, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Smart Ones Classic Favorites Chicken Oriental, Great Value Creamy Peanut Butter, Honeycrisp Apples. more...
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gaining 0.1 lb a week
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triciakrysiak's weight history
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