Weigh In record (no journal entry) for 17 February 2017
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151.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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747 kcal
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Fat: 22.61g | Prot: 42.29g | Carb: 95.50g.
Breakfast: Chobani Flip S'more S'mores. Lunch: Ground Beef (Cooked), Dreamfields Rotini Pasta, Prego Traditional Spaghetti Sauce. Snacks/Other: Gatorade Low Calorie G2 Glacier Freeze. more...
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losing 5.3 lb a week
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hrg32's weight history
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