Weigh In record (no journal entry) for 24 January 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 January 2010:
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2268 kcal
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Fat: 102.02g | Prot: 70.82g | Carb: 196.13g.
Breakfast: Bell Peppers, Cream Substitute (Liquid), coffee creamer, Soy Milk, Butter, Oatmeal. Lunch: white wine, tomato sauce, okra, catfish, semolina. Dinner: sesame oil, zucchini, onion, butter, English Muffins (Includes Sourdough, with Calcium Propionate), milk. Snacks/Other: cashews. more...
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2311 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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