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Tough week - only went over 1 point for the week and still gained weight! Thanks Flo!
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177.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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2099 kcal
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Fat: 52.44g | Prot: 96.26g | Carb: 252.40g.
Lunch: Iced Tea, French Fries (Small), Double Cheeseburger. Dinner: Iced Tea, Stew Beef, White Rice. Snacks/Other: Classic Chocolate Icing, Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Cheese Pizza. more...
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gaining 2.1 lb a week
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