AJGeorgeMcD's Journal, 16 February 2017

236.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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989 kcal

Fat: 52.04g | Prot: 48.64g | Carb: 83.15g.   Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Part Skim Mozzarella Cheese, Ken's Steak House Italian Dressing and Marinade, Parmesan Cheese (Grated), Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Red Leaf Lettuce, Spinach. Dinner: Great Value Hamburger Dill Chips Pickles, Hoffman's Super Sharp Cheddar Cheese, Hillshire Farm Oven Roasted Turkey Breast, Archer Farms Portuguese Artisan Bread. Snacks/Other: Bananas. more...

2608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...