justinrundle's Journal, 15 February 2017

I cheated.
220.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2017:
909 kcal Fat: 49.85g | Prot: 24.65g | Carb: 104.14g.   Breakfast: Almonds, Banana, Cuties. more...
gaining 0.2 lb a week

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Happens to everyone...hop back on the wagon with us! 
15 Feb 17 by member: FloridaAngel

     
 

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