Weigh In record (no journal entry) for 24 January 2010
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192.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2010:
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1642 kcal
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Fat: 76.55g | Prot: 78.54g | Carb: 152.26g.
Breakfast: Original Coffee Creamer, coffee, special k cereal, lactaid. Lunch: cheddar cheese, coke zero. Dinner: butter, spaghetti noodles, peas, onion, spinach, feta, chicken breast. Snacks/Other: golden oreos. more...
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