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jasonfahy
Journal
14 Feb 17
jasonfahy's Journal, 14 February 2017
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Weigh In record (no journal entry) for 14 February 2017
247.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2017:
490 kcal
Fat: 10.00g | Prot: 17.00g | Carb: 86.00g.
Breakfast:
Beatrice 2% Milk, Kellogg's Just Right.
more...
2729 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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