Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jvp0054
Journal
14 Feb 17
Jvp0054's Journal, 14 February 2017
Jvp0054's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2017
210.0 lb
Lost so far:
5.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2017:
786 kcal
Fat: 63.18g | Prot: 49.71g | Carb: 1.88g.
Breakfast:
Fresh Pork Sausage, Egg, Cheddar Cheese.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jvp0054's weight history
view complete history